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Index Page » Health & Hygiene » Diet Planning
 

The Truth about Anxiety, Panic Attacks, OCD & Phobias

 

Well firstly, they are not mental illnesses, they are behavioural conditions which are stored as memory, habit and instinct in an organ called the Amygdala, seated inside the subconscious brain; and, secondly, I don't like the term disorder, it implies illness and inappropriate anxiety isn't an illness, it's inappropriate anxiety... which can be reduced to an appropriate level very quickly indeed!

Psychologists and doctors are wrong! Anxiety disorder doesn't require drug treatment, in fact, drug treatment is counter-productive; neither does it require counselling or psychological analysis, anxiety can't be analyzed, by its very nature, anxiety disorder is a 'physical' heightening of normal anxiety levels... true, the catalyst for the increased anxiety may have been some kind of trauma, but this is NOT the cause, the cause is simply the new, higher level of anxiety and THIS can easily be corrected.

So what can be done? It's simple, the Amygdala which is confirmed by the National Institute of mental Health as the cause of anxiety disorders, stores the anxious response as habitual memory or instinctual memory which reacts independently of 'conscious' control. You just can't control it by thinking about it!

So, when this organ becomes 're-set' at a higher than normal benchmark level of anxiety due to catalysts such as stress, work pressure, bereavement, or whatever, the subconscious continues to fire anxious signals out from it even though YOU know 'consciously' that it is wrong... it should have returned to normal, but through a process called 'operant conditioning', it 'learns' to stay at this high level. (Operant conditioning is the process that happens when we learn any new skill by repetition, e.g. driving, instrument etc).

By undermining this anxious reaction and replacing it with a 'more appropriate' reaction, the Amygdala can be 're-set' to a completely appropriate 'normal' anxiety level... this eliminates the inappropriate anxiety completely and restores normality; free form anxiety symptoms, panic attacks, OCD and phobias... PERMANENTLY!

It makes so much sense. Let us show you your 'Roadmap To Freedom From Anxiety'

Author: Charles G Linden
 
Author Bio:
Charles G Linden is an expert on this subject. Charles has written several articles in the past on this topic.
 
 
 

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