sweptunder.com
Index Page >> About Us >> Add Url >> Privacy of Info >> Terms & Conditions >> Add Your Article
Search:   
Add Url
 

Business & Services

Self Enhancement

Vehicles & Automotive

Property & Estate

Education & Learning

Issues & News

Tour & Travel

Healthcare & Treatment

Research & Science

Recreation

Family & Home

Online Shopping

Children

Art & Creative

Law & Politics

Finance & Investment

Online & Indoor Games

Jobs & Careers

Health & Hygiene

Society & Issues

Lifestyle & Fashion

Sports

Eating & Drinking

Internet & Computers


 

Index Page » Self Enhancement » Goal Setting Advice
 

Set Positive Goals And Strive To Achieve Them

 

On 31st January 2005, two students from my martial arts school took tests to gain important qualifications in the modern martial art of Choikwangdo.

Choikwangdo is a martial art which concentrates on self-defence, health and success in general. It was founded in 1987 by Grandmaster Kwang Jo Choi who lives in Atlanta, Georgia.

Mick was testing for blackbelt and Nicky was testing for second degree blackbelt.

Both had been training for years to reach these goals. They had passed one smaller grading after another until they were near the top of the ladder ready to take a big step to a new level.

They had a deadline every one or two months to aim at when the next minor grading would take place. The reward of passing the grading and the fear of failing it also pushed them on.

The standard martial arts escalator of reaching one belt after another is a powerful and systematic motivator.

Both Mick and Nicky were role models to everyone in the way they achieved their goals.

After Christmas they stepped up their training to the point where they were oblivious of all else except what they needed to know for the big test.

They attended all the available lessons and spent most of those single-mindedly focusing on their test syllabus. One of the top instructors, John, spent hours teaching and helping them both.

Mick and Nicky both showed a quiet but unstoppable determination in the actual test.

At one point Mick hit one of the focus mitts or pads which are used as a target with the weaker part of his hand and dislocated his little finger.

It was sticking out at an angle which made most people gasp in horror. Mick was concentrating so much on achieving his black belt that he did not hesitate for a moment. He rushed over to me, held out his hand and said

'Go for it'.

I was as stunned as anyone else by the dislocation but under the influence of his confidence that I could put things right, grabbed his hand and yanked his little finger away from the rest of his hand for about a quarter of an inch (in the direction it was now pointing) and then relaxed my grip.

Mercifully, his finger popped back into place and he continued with his grading without batting an eyelid. Two of the other blackbelts thoughtfully bandaged his injured finger to another finger so that he would be less likely to damage it again.

Both Mick and Nicky were exhausted by the end of the grading but their determination and desire to achieve their goals carried them through.

Their friends in the class gave them continuous encouragement as well and a standing ovation when they achieved their first and second degree blackbelts.

The first line of the pledge in Choikwangdo is:

"To set positive goals and strive to achieve them."

Both Mick and Nicky achieved their goals by first having a keen desire to reach the prestigious award of a blackbelt and, in Nicky's case, a second degree blackbelt.

They then reached these awards through:

A clear vision of what they wanted

Belief that they could achieve their goals

Monthly and two monthly deadlines in which to achieve the next step on the ladder

Regular training and grading which built up their momentum and confidence step by step

Long hours of consistent preparation with others and on their own

A lazer like focus on what they needed to know and do.

A ferocious determination to keep going whatever happened.

The encouragement and support of their friends and instructors

The attitudes and attributes shown by Nicky and Mick can be seen in martial arts classes all over the world.

They can of course be applied to achieving any goal in life and the first line of the Choikwangdo pledge (mentioned above) provides a great mission statement for anyone, whether they are a martial artist or not.

"To set positive goals and strive to achieve them"

Author: John Watson
 
Author Bio:

John Watson

John Watson was born in Shanghai at the start of World War II on Dec 31st 1939

His father, a British civil engineer, was given the choice of working in the mines of Northern China for the occupying forces or going to a concentration camp. He refused to work for the invading forces.

As a result the whole family were imprisoned in a concentration camp in the middle of China in 1942. Eric Liddell (featured in the Chariots of Fire) the Scottish runner and missionary was imprisoned in the same camp.

In 1945 the family was rescued by American troops who were parachuted in. John's most treasured possession from this time is a plane made of bullets given him by one of the US soldiers. The tail parts have been lost but most of it remains. He also remembers being given a bottle of coca cola by one of the US troops and has been an addict ever since!

They moved to England and then, when John's father died, to the Isle of Man.

John went to school in the Isle of Man and then taught Physical Education at a prep school in Hertfordshire. Around this time he had three mystical experiences of contact with God.

He then studied English Literature at Cambridge University and later became an English teacher in South East London but, after 5 years, he did a diploma in Religious Studies and began teaching about religion full time.

After 33 years teaching in three London Comprehensive schools, John retired from teaching. He received several awards and commendations for teaching both religious studies and the martial arts. He still teaches martial arts after beginning training in karate at the age of 37. The style he now teaches is Choikwangdo, a brilliant self-defence and health oriented style founded by Grandmaster Kwang Jo Choi in 1987.

In his retirement he began studying internet marketing and continued his study of the psychology of achievement and self development. This has always been a key interest.

John plans on writing reports and books on both teaching and on achievement in general. He feels that many schools let their students down by not teaching enough about how to study (by using mind maps for example) and about how to set goals and how to start saving money for their early retirement!

John's main aim is to make the most of his own potential and to help others make the most of their's. He also wishes to pass on whatever he knows of the meaning of life and to discover more and share more about the truths behind the universe.

 
 
 

Related Articles

 
Empower Yourself for Success Today!
 
Reflections On Eckhart Tolle's Concept Of The Pain-Body
 
Motivating Employees: Steps For Successful Staff Motivation
 
Failures: 2 Types 7 Reasons
 
We Are More Than Just Physical Beings
 
Intuition: Trust That "Little Voice"
 
Your Dream Can Be Your Future
 
Take Control Of Your Life By Taking Control Of Your Time
 
The Top 10 Reasons to Make it Personal
 
Overcoming Artist's Block (part 2)
 
 
 
   Index Page >> Privacy of Info >> Terms & Conditions
© www.sweptunder.com - All Rights Reserved Worldwide